Month: May 2020

[Mung bean cake is on fire]_The body is on fire_Will it

銆愮豢璞嗙硶涓婄伀鍚椼€慱韬綋涓婄伀_浼氫笉浼?
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[How to make cute and sweet orange mango juice]_Homemade method of cute and sweet orange mango juice_How to make cute and sweet orange mango juice_How to make cute and sweet orange mango juice

[How to make cute and sweet orange mango juice]_Homemade method of cute and sweet orange mango juice_How to make cute and sweet orange mango juice_How to make cute and sweet orange mango juice

Study hard every day.

The biggest fun for you is nothing more than playing.

eat.

There are many places to play and many places to eat, but there are few good places.

With blind search, it is better to do it yourself.

Below, I will introduce to you the practice of cute and sweet orange mango juice.

1.

Divide the oranges into four petals and peel them 2.

Cut the mango from both ends with the remaining nucleus position and slowly remove the pulp 3.

Remove the double mango flesh and prepare for juicing 4.

Squeeze the oranges 5 first.

Remove the flesh other than the orange juice, then add a portion of the mango pulp to fry the juice with the fried orange juice6.

Add the cuteness and fry for a few seconds?
Then pour into the cup and add a few mango seeds?
After reading the introduction to the practice of cute and sweet orange mango juice, many people are already drooling, wipe it.

If you know the specific steps, you will definitely be able to make different foods by yourself.

[Can you drink ginger water for colds in the third trimester]_Pregnancy_Can you drink it?

[Can you drink ginger water for colds in the third trimester]_Pregnancy_Can you drink it?

Everyone knows that women should pay special attention to their diet when they are pregnant, because many foods have the effect of promoting blood circulation and removing blood stasis, and some foods are cold and cannot be eaten by pregnant women.

Therefore, women will pay special attention to their physical conditions when they are pregnant, fearing that they may catch a cold if they are not careful.

If a pregnant woman has a cold, can you drink ginger water in the third trimester?

Let’s understand together.

First, can pregnant women drink brown sugar and ginger water? The answer is yes, brown sugar and ginger will not affect the baby, and ginger has sweating and relieving the skin, warming and dispersing cold, warming the stomach and stopping vomiting, expectorant and cough, and detoxification.Very effective in treating colds.

In addition, ginger soup with brown sugar can activate qi and blood, which is more beneficial to pregnant women.

Brown sugar ginger water is a folk remedy widely used to treat colds and drive cold and warm the stomach.

After a pregnant woman drank brown sugar and ginger water after a cold, she sweated, and the cold in her body would dissipate, and her body would be relieved.

The brown sugar ginger water that needs to be explained here is only suitable for pregnant women who have a cold or a stomach cold after a rain, and fever. If the pregnant woman is a hot or cold, it is not effective.

1.

It has the effects of detoxifying and nourishing beauty, replenishing qi, strengthening spleen and warming stomach.

Brown sugar ginger water is a Soviet traditional folk health drink.

Brown sugar can hydrolyze and detoxify the skin. Drinking brown sugar water has a very good maintenance effect on the skin.

Ginger has the effect of scavenging free radicals and anti-aging.

Pregnant women drinking brown sugar ginger water can use detoxification and beauty, delay aging, and strengthen the spleen and stomach.

2.

Brown sugar ginger water can alleviate cold symptoms in pregnant women.

In summer, in order to avoid the heat, people are accustomed to blowing fans, turning on air conditioners, and even sleeping outdoors, which can easily cause wind chills.

If you can drink 1 bowl of brown sugar ginger water in time, it will help drive cold and relieve heat.

3.

Brown sugar ginger water can prevent and treat periodontitis, sore throat, and dental caries.

Second, raw materials: 10 grams of ginger, 6 red dates, brown sugar amount.

Method one: (1) Wash the red dates and remove the kernels; slice the ginger.

(2) Put the brown sugar, red dates and ginger slices into the container together, add an appropriate amount of water, and cover the package.

(3) Put the container in a steamer and simmer for half an hour.

Method two: (1) Wash and peel the ginger, rub it into ginger and put it in a bowl.

(2) Add brown sugar and stir slightly, cover with shells (without adding water).

(3) Add steamer to high heat for 30 minutes, and drink with water.

Note: (1) It is not appropriate to eat too much, and it is easy to get angry if you drink more.

(2) Appropriate amount during menstruation can help relieve dysmenorrhea.

(3) Not suitable for diabetics.

Third, the cold treatment method for pregnant women 1, radish radish is known as “little ginseng”, rich in nutrients such as protein, stacked fiber, vitamin A, etc., but also contains a variety of essential elements such as calcium, zinc, selenium, phosphorusPotassium, etc., many kinds of sugars and carotene are very high in content.

Vitamin C in carrots has a unique effect on the prevention and treatment of colds.

You can chop the juicy radish, then squeeze out half a cup of juice, mash the ginger, squeeze a small amount of ginger juice, stir in the radish juice, add an appropriate amount of sugar or honey, and then pour it into boiling water.Speed up the cure of colds.

2. Chicken soup Chicken soup contains various amino acids necessary for the human body, which can effectively enhance the body’s resistance to cold viruses.

Studies have found that colds cause severe body production of a large number of neutrophils, which can stimulate the body to secrete mucus, which can lead to cough and nasal congestion. The anti-inflammatory components in chicken soup can help prevent neutrophil activity and protect the airways.It has a good effect in speeding up the cure of colds.

Therefore, drinking chicken soup during a cold can effectively suppress the inflammation of the throat and the respiratory tract, and is very effective in eliminating the symptoms (such as nasal congestion) caused by the cold.

3, honey honey contains a variety of biologically active substances, contains a variety of vitamins, minerals, amino acids and bioflavonoids that can maintain the normal work of the immune system. It has a good effect on stimulating the immune function and stimulating the immune system repair, Taken twice a day, morning and evening, is conducive to the treatment of colds, can also prevent a variety of other diseases, and has a very good relief effect on constipation during pregnancy.4. If the sugar, ginger and tea together drink is caused by the cold caused by exogenous wind and cold, it will often be accompanied by headache, stuffy nose, runny nose and joint pain, and even be afraid of cold and fever.

Use brown sugar, ginger, and black tea together to make soup.
2 times, has a good therapeutic effect for colds and colds.

5, eat more condiments after a cold can properly eat some condiments such as ginger, green onions and so on.

Ginger can help the body expel cold viruses and relieve cough and phlegm.

Garlic, green onions, etc. can enhance the body’s immune function.

So add more condiments during frying to make the cold heal early.

[Pork belly pot chicken first corrected authentic]_How to_How to do

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[How to make stuffing in chili]_Method_Materials

銆愯荆妞掗噷闈㈠鑲夐鎬庝箞鍋氥€慱鍋氭硶_鏉愭枡
杈f閲岄潰濉炶倝棣呮槸涓€绉嶉潪甯哥嫭鐗圭殑鍚冩硶锛屽浜庣埍鍚冭荆鐨勬湅鍙嬭€岃█鏄竴绉嶆柊濂囩殑钖冩硶銆效叾瀹烇纴对抗鏍凤紝甯歌鐨勫悕绉版湁闈掓濉炶倝銆佸皷妞掗吙鑲夈€侀潚妞掗吙鑲夌瓑锛屽仛娉曞熀鏈ぇ鍚屽皬寮傘€傞偅涔堬紝杈f閲岄潰濉炶倝棣呮€庝箞鍋氾紵 杈f閲岄潰濉炶倝鐨勫仛娉曚竴鏉愭枡锛氶潚妞掋€佺尓鑲夌銆佽懕濮滆挏銆佹枡閰掋€佽殱娌广€佺敓鎶姐€佺硸銆侀夯娌广€佺洂鍚勯€傞噺銆傚仛娉曪細1銆佺尓鑲夌閲屽姞鍏ヨ懕濮滆挏鏈€佹枡閰掋€佺洂鍜岀硸椤烘椂閽堟悈鎷屼笂鍔层€?銆 侀 潚 女 厑 姴 労 愪 袱 协 庴 咲 楀 咣 鏅 Fear of the total: 劾 寲 鍑 鍑 鍑 鍑 鍑 鍑 劲 劔 厔 Benzene?銆佸皢璋冨ソ鐨勮倝棣呭潎鍖€鐨勯吙鍏ラ潚妞掗噷锛岄攨閲屾斁鍏ラ€傞噺娌规俯鐑紝鏀惧叆閰垮ソ鐨勯潚妞掑 ぇ 鐏  厧 Bi wind 抐 銆?銆佸皢閫傞噺鐢熸娊銆佽€楁补銆侀夯娌广€佸懗绮俱€佸皯閲忔按娣峰悎鍧囧寑锛岀敤灏忓嫼娣嬪湪姣忎釜闈掓涓娿€?銆 ? 斁 鏁 Trying to squeeze the heart and ears of the heart and soul? 6 鍒 嗛 挓 鍗 冲 割 劆?杈f閲岄潰濉炶倝鐨勫仛娉曚簩鏉愭枡锛氱尓鑲夈€佸皷妞掋€佽懕銆佺敓绮夈€侀叡娌广€佺洂銆佺硸鍚勯€傞噺銆傚仛娉曪細1銆佸厛鎶婄尓鑲夌敤鍒€鍓佹垚鏃ヨ倝纰庣姸锛岃倝鍙互绮樺湪涓€璧凤紝鍓佺殑鏃跺€欓€傞噺鏀句簺灏戠敓绮夛紝鑲夊氨涓嶄細鑰侊紝鏀剧洂锛岀硸涓€榻愬墎銆?銆佹妸鍓佸ソ鐨勮倝棣呮斁鍒板皷妞掗噷闈€?Do you want to make a supplement? How do you do it? Do you want to go with you? Do you want to go with you? Do you want to go with you?杈f閲岄潰濉炶倝鐨勫仛娉曚笁鏉愭枡锛氬皬杈f銆佺尓鑲夋湯銆佽挏鑼搞€佽眴璞夈€侀叡娌瑰悇閫傞噺銆傚仛娉曪細1銆佽荆妞掍竴鍒嗕负浜岋紝灏嗙苯鍘绘帀锛屾拻涓€灞傜敓绮夈€?銆 佽 倝 綝 綤 珰 訰 訰 計 言 洂 洄 尷 屷 团 寢 小 协 郏 鍏 协 厑 唑 唴 労 銆?銆 侀 攨 樨 斾 喌 倌 倌 續 瑏 呜 Jing Niu 掓 捏 鍏 ワ 纴 鐢 ㄥ 璬 鐏  参 鎱 ㈢ 厧 啡 燂 纴 瑯 崏 銆?銆佹斁娌癸紝鐖嗛钂滆尭锛岃眴璞夛紝鍔犲皯璁告按锛屽嬀鑺★紝娣嬪湪杈f涓婂嵆鍙€?

[Fava bean toxin is not high]_Fava bean_calorie_Nutrition value

銆愯殨璞嗙儹閲忛珮涓嶉珮銆慱铓曡眴_鍗¤矾閲宊钀ュ吇浠峰€?
铓曡眴褰撲腑鍚湁寰堝浜轰滑韬綋褰撲腑鎵€闇€瑕佺殑钀ュ吇鎴愬垎锛屽挨鍏舵槸鍚湁绮楃氦缁达紝杩揑  鐗 ╄ 川 鍦 ㄦ 惮 鍏 ュ 圌 Tweezers Fan 銄 勮 South Korea 揿 唴 閮 ㄤ 钖 咡 麡 Ammonia 鍙  Mutually 冭 幘 尣 尒 尒 尒 尒 尒 镒 镒 镒 咕槸閽堝浜庝竴浜涙湰鏉ヨ劸鑳冨氨鏄笉寰堝ソ鐨勪汉浠彲浠ヨ捣鍒拌緟鍔╂不鐤楃殑鏁堟灉锛岃€屼笖铓曡眴鏈韩鐨勭儹閲忎笉楂橈紝涓嶅繀鎷呭績鑷繁鍦ㄩ鐢ㄤ互鍚庝細閫犳垚鑲ヨ儢鐨勬儏鍐点€傝惀鍏绘垚鍒嗚殨璞嗗惈铔嬬櫧璐ㄣ€佺⒊姘村寲鍚堢墿銆佺矖绾ょ淮銆佺7鑴傘€佽儐纰便€佺淮鐢熺礌B1銆佺淮鐢熺礌B2銆佺儫閰搞€佸拰閽欍€侀搧銆佺7銆侀捑绛夊绉嶇熆鐗╄川锛岀姽鍏舵槸纾峰拰閽惧惈閲忚緝楂樸€傝嵂鐢ㄧ鍥藉尰瀛﹁涓猴紝鎵佽眴鍛崇敇銆佸井杈涖€傚綊鑴俱€佽儍缁忋€傛湁娌荤枟鑴捐儍涓嶉敭銆佹按鑲跨瓑鐥呯棁鐨勫姛鏁堛€傝殨璞嗙矑锛氳殨璞嗚眴绮掑叿鏈夊仴鑴俱€佸埄婀裤€侀檷琛€鑴傜殑鍔熸晥銆傝殨璞嗙播鍙敤浜庢不鐤楄劸鑳冩皵铏氭墍鑷寸殑椋熸 涓嶆尟銆佽吂娑ㄨ吂娉汇€佹秷鍖栦笉鑹€佽传琛€鎬ф按鑲裤€佹參鎬ц偩鐐庢按鑲裤€侀珮琛€鍘嬨€侀珮琛€鑴傜棁绛夈€傝殨璞嗚。锛氳殨璞嗚。鍗宠殨璞嗙殑绉嶇毊锛岄櫎浜嗘湁鍒╁翱娓楁箍浣滅敤澶栵紝杩樺彲鐢ㄤ簬娌荤枟鎱㈡€ц偩鐐庛€佸悙琛€銆佽儙 婕忕瓑鐥囥€傞鐢ㄦ寚鍗楃蹇屼汉缇や竴鑸汉閮藉彲椋熺敤銆傝€佷汉銆佽€冭瘯鏈熼棿瀛︾敓銆佽剳鍔涘伐浣滆€呫€侀珮鑳嗗浐閱囥€佷究绉樿€呴兘閫傚悎椋熺敤;涓劍铏氬瘨鑰呬笉瀹滈鐢紝鍙戠敓杩囪殨璞嗚繃鏁忚€呬竴瀹氫笉瑕佸啀鍚?鏈夐仐浼犳€ц绾㈢粏鑳炵己闄风棁鑰咃紝鎮f湁鐥旂柈鍑鸿銆佹秷鍖栦笉鑹€佹參鎬х粨鑲犵値銆佸翱姣What are you looking for? How are you going to say: Do you have a good time?鎮f湁铓曡眴鐥呯殑鍎跨缁濅笉鍙繘椋熻殨璞嗐€傞鐢ㄥ畨鍏ㄦ€ц殨璞嗕腑鍚湁鏈夋瘨鐨勎?姘板熀涓欐皑閰稿拰L-3,4-浜岀緹鍩鸿嫰涓欐皑閰搞€偽?姘板熀涓欐皑閰告槸涓€绉嶇缁忔瘨绱狅紝涓瘨鍚庡嚭鐜拌倢鑲夋棤鍔涖€佽吙鑴氶夯鐥圭瓑鐥囩姸銆侺-3,4-浜岀緹鍩鸿嫰涓欐皑閰告槸鈥滆殨璞嗙梾鈥濈殑鑷寸梾鍥犲瓙锛岀梾鐥囪〃鐜颁负鎬ユ€ф憾琛€鎬ц传琛€锛屾偅鑰呭涓哄効绔ワ紝椋熷悗5~24h鍙戠梾銆傞€氬父鍔犵儹鐑瑰埗鍙秷闄ゅ叾姣掓€с€傚埗浣滄寚瀵艰殨璞嗙殑椋熺敤鏂规硶寰堝锛屽彲鐓€佺倰銆佹补鐐革紝涔熷彲娴告场鍚庡墺鍘荤鐨綔鐐掕彍鎴栨堡銆傚埗鎴愯殨璞嗚娊锛屽叾鍛虫洿椴滅編銆傝殨璞嗙矇鏄埗浣滅矇涓濄€佺矇鐨瓑鐨勫師鏂欙紝涔熷彲鍔犲伐鎴愯眴娌欙紝鍒朵綔绯曠偣銆傝殨璞嗗彲钂哥啛鍔犲伐鍒舵垚缃愬ご椋熷搧锛岃繕鍙埗閰辨补銆佽眴鐡i叡銆佺敎閰便€佽荆閰辩瓑銆傚張鍙互鍒舵垚鍚勭灏忛鍝併€傝殨璞嗗彲浠ョ敓鍚冿紝鏂伴矞鍒氶噰鎽樹笅鏉ョ殑瀚╄殨璞嗗彲浠ョ敓鍚冿紝灏ゅ叾鍦ㄩ暱姹熷崡閮ㄥ湴鍖虹敓椋熷眳澶氥€傝殨璞嗗幓澹筹細灏嗗共铓曡眴鏀惧叆闄剁摲鎴栨惇鐡峰櫒鐨垮唴锛屽姞鍏ラ€傞噺鐨勭⒈锛屽€掍笂寮€姘撮椃涓€鍒嗛挓锛屽分 鍙  璢 雓 雓 霡 霴 镄  墺 員 員 哴 嗗 哗 哓 镄  殑 铡 盡 眴 眴 交 啤 姤 團 卄 嗄 ゅ 叾 庰 南 尗 鮗 嗗 醗 鮗

[7 small ways to double a woman’s sexual ability]

[7 small ways to double a woman’s sexual ability]

The quality of sex is closely related to self-confidence, but many women will be full of worry before sex: there is excess meat in the abdomen, it is not big enough, and may fail . These ideas have hit women’s self-confidence and even made them reject sex.

The following small methods can help women increase their self-confidence and improve their sexual experience.

Choosing the most suitable underwear thong for you is not suitable for everyone. Lace bras can sometimes cause the retina to dim.

So don’t be misled by the sales on magazines and TVs, choose the underwear that best suits your style.

First of all, the model should fit, too big or too small will make yourself uncomfortable, which will reduce self-confidence.

Basically, you must match your personality. If you are usually playful, small shorts with cute patterns will increase your cuteness. If you like low-key, black underwear can increase mystery. Finally, you should choose according to your skin. For example, if you have dark skin, do n’t wear orange.

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[How to remedy the cream becomes thinner and thinner]_How to add_Re-method

[How to remedy the cream becomes thinner and thinner]_How to add_Re-method

Cream is the finishing touch of many desserts. Adding a certain amount of cream to the dessert can enrich the overall taste and taste.

But creaming is a time-consuming and labor-intensive task. At the same time, some skills are required to pass the cream, otherwise the problem of cream becoming thinner and thinner is likely to occur.

If the cream becomes more and more rare, what alternatives can be used to replace it?

How to recover from excessive buttering? This is to pass over 200g of whipped cream separated from water and oil, add milk powder and powdered sugar, and use a slow speed to take longer than a normal pass. Slowly, slowly, I wish you success!

Take the whipped cream that has been overheated and put it on a small stove to heat it. Keep stirring until the oil melts. If you see bubbles, you can turn off the heat and let it cool. After that, use a whisk to beat slowly until the water and oil are completely mixed.After cooling down, put the refrigerator in a sealed container for more than 24 hours, and take it out when you need it next time. Normally, you do n’t need to add sugar.Flowers can’t fit the cream.

1. Pour the whipped cream into a stainless steel bowl, add an appropriate amount of white sugar or powdered sugar, and stir gently with an eggbeater; start to whipping the whipping cream, and you will find that the thicker it gets, the thicker it will become; the whipping cream will keep getting thicker;At this time, you must start to beat constantly. If you want a good whipped cream, you must beat constantly. Don’t stop. Slow work can produce fine work.

2. Then you will see that there are some lines on the cream. If it is thickened, the lines are obvious. At this time, the cream can no longer flow. At this time, it feels smooth after being scraped with an eggbeater, that is, the hair is successfully passed.

This kind of whipped cream is very qualified whipped cream, you can use it directly, and you can show your skills on desserts.

3. But when it ‘s creamed, it ‘s not as continuous as possible. If you pass it too much, the whipped cream will become rough and not smooth, and it will look like tofu residue. At this time, the whipping cream has failed.

When whipping, put the whipped cream at 2 ℃?
It can be stored in a refrigerator at 7 ℃ for more than 24 hours, and it will be taken out after it is completely thawed.

Note: The temperature before the cream must not be higher than 10 ℃, but lower than 7 ℃ will also affect the stability of the cream and the amount of the cream.

After gently shaking the cream, pour it into the mixing tank. At this time, the temperature of the liquid cream must be 7 ° C.
10 ℃, the capacity is 10% of the mixing tank?
25%. At this time, too high or too low will affect the quality and stability of the cream after being beaten.

[Can vitamin c be eaten on an empty stomach]_Dietary attention_Dietary taboo

銆愮淮鐢熺礌c鑳界┖鑵瑰悆鍚椼€慱楗娉ㄦ剰_楗绂佸繉
The whole world is full of money, and it’s not a big deal. It’s very easy to get around. It’s very difficult to get around. It’s very difficult to get around. Do you want to go?Inch 璱 焘 鏉 ヨ  鏄  畲 鍏 ㄥ 彲 浠 ュ 繌 紌 咄 夬 椂 椂 湂 繓 雓 雉 镄 雉 尉 雉 雉 問 雉 問 镉 剉 雉 牉樺緱鏇村ソ涓€浜涚殑锛屼絾濡傛灉鏄湰鏉ュ氨鏈夎儍鑲犻亾鐤剧梾鐨勬偅鑰呭氨鏈€濂芥槸涓嶈鍘讳娇鐢ㄧ殑锛屽惁鍒欑殑璇濆彧浼氳鑷繁鏈韩鐨勭柧鐥呯棁鐘跺彉寰楄秺鏉ヨ秺涓ラ噸鐨勩€傗棌缁寸敓绱燙浠ョ┖鑵规湇鐢ㄤ负瀹滐紝浣嗚娉ㄦ剰鎮f湁娑堝寲閬撴簝鐤$殑鐥呬汉鏈€濂芥厧鐢紝浠ュ厤瀵规簝鐤¢潰浜х敓鍒烘縺锛屽鑷存簝鐤℃伓鍖栥€佸嚭琛€鎴栫┛瀛斻€傞鐗╀腑缂轰箯鏂伴矞钄彍銆佹按鏋滐紝鎴栧湪椋熺Sorry, it’s ▼ trickle 淮It ‘s so cold, it ‘s so cold, it ‘s so cold, it ‘s smoking, it ‘s so hot, it ‘s hot, it ‘s hot, it ‘s hot, it ‘s so hot, it ‘s so windy, it ‘s so windy.Do you want to slash?The key point is that it’s hard to get around, it’s hot and cold, and it’s hot, cold, hot, cold, hot, cold, hot, cold, hot, cold, hot, cold, hot.闇€瑕侀噺澧炲姞鏂伴檲浠h阿鐜囧楂樻椂锛岀淮鐢熺礌C鐨勯渶瑕侀噺澧炲姞銆傚┐鍎垮拰鏃╀骇鍎跨敓闀垮彂鑲插揩锛岄渶瑕侀噺澧炲姞;鎰熸煋绛夋參鎬ф秷鑰楁€х柧鐥呫€佷弗閲嶅垱浼ょ瓑缁寸敓绱燙闇€瑕侀噺澧炲姞锛岃嫢椋熺墿鎵€渚涘簲鐨勭淮鐢熺礌C涓嶈兘婊¤冻鏈轰綋鐨勭壒娈婇渶姹傦紝鍒欏彲瀵艰嚧缁寸敓绱燙缂Boom?.鍚告敹闅滅鎱㈡€ф秷鍖栧姛鑳界磰涔憋紝闀挎湡鑵规郴绛夊彲鑷村惛鏀跺噺灏戙€?.鑽墿褰辨檶鏌愪簺鑽墿瀵圭淮鐢熺礌C鐨勪唬璋㈡湁涓€瀹氱殑褰卞搷锛屽闆屾縺绱犮€佽偩涓婅吅鐨川婵€绱犮€佸洓鐜礌銆侀檷閽欑礌銆侀樋鍙稿尮鏋楃瓑鍙奖鍝嶆満浣撶淮鐢熺礌C鐨勪唬璋紝浠庤€屽鑷寸淮鐢熺礌C缂轰箯銆傚彟澶栵紝閰楅厭銆佸亸椋熻€呬篃瀹规槗鍙戠敓缁寸敓绱燙缂轰箯銆備汉浣撹櫧涓嶈兘鍚堟垚缁寸敓绱燙锛屼絾鏈轰綋鎽勫彇澶栨簮鎬х淮鐢熺礌C鍚庯紝鍦ㄤ綋鍐呰兘淇濇寔涓€瀹氶噺鐨勫偍瀛橈紝鏁呭嵆浣垮畬鍏ㄧ己涔忕淮鐢熺礌C渚涘簲锛屼害闇€缁忓巻涓€娈垫椂闂存墠鍑虹幇缁寸敓绱燙缂轰箯鐨勭棁鐘躲€?.涓€鑸棁鐘惰捣鐥呯紦鎱紝缁寸敓绱燙缂轰箯绾﹂渶3锝?涓湀鏂瑰嚭鐜扮棁鐘躲€傛棭鏈熸棤鐗瑰紓鎬х棁鐘讹紝鐥呬汉甯告湁闈㈣壊鑻嶇櫧銆佸€︽€犳棤鍔涖€侀娆插噺閫€銆佹姂閮佺瓑琛ㄧ幇銆傚効绔ヨ〃鐜版槗婵€鎯广€佷綋閲嶄笉澧烇紝鍙即浣庣儹銆佸憰鍚愩€佽吂What is it?.鍑 鸿  雥 囩 姩 姸 镄  傆 迪 ょ 尣 Einspired version of the version 鍊 鍑 虹 鍦 ㄥ chen ㄧ 圇 梾 浜 浜 虹 毊 裀 ゅ 湪 鍄 楄 交 遍 顚 鏚 顚 專 專 專 專 專 專 顩 專 專 專 鏚 賾 鏡 顚 資 顚 賈 專 顚 專 賾 鏚 顈 專 鏈 賈 專 賈 鳥嚭琛€鐐癸紝鐨偆鍙楃鎾炴垨鍙楀帇鍚庡鏄撳嚭鐜扮传鐧滃拰娣ゆ枒銆傞殢鐫€鐥呮儏杩涘睍锛岀梾浜哄彲鏈夋瘺鍥婂懆鍥磋鍖栧拰鍑鸿锛屾瘺鍙戞牴閮ㄥ嵎鏇层€佸彉鑴嗐€傞娇榫堝父鑲胯儉鍑鸿锛屽鏄撳紩璧风户鍙戞劅鏌擄紝鐗欓娇鍙洜榻挎Ы鍧忔鑰屾澗鍔ㄣ€佽劚钀姐€備害鍙湁榧诲嚭琛€銆佺溂鐪堕鑶滀笅鍑鸿寮曡捣鐪肩悆绐佸嚭銆傚伓瑙佹秷鍖栭亾鍑鸿銆佽灏裤€佸叧鑺傝厰鍐呭嚭琛€銆佺敋鑷抽鍐呭嚭琛€銆傜梾浜哄彲鍥犳绐佺劧鍙戠敓鎶芥悙銆佷紤鍏嬶紝浠ヨ嚦姝讳骸銆?