[Does the avocado need to be soft before it can be eaten?】 _How to eat_How to eat

What are the rules and regulations in the altar? Jiang Jiang is in the spotlight. What are you going to do with the pickaxe?
褰撲汉浠湅鍒扮墰娌规灉鐨勬椂鍊欙紝寰€寰€閮戒笉浼氭兂鐫€杩欑椋熺墿绔熺劧鍙互鎷挎潵鍚冿紝鍥犱负鐗涙补鏋滅殑澶栬瀹炲湪鏄浜烘棤娉曟帴鍙椼€備絾鏄湡姝e悆璧锋潵鐨勬椂鍊欙紝鐗涙补鏋滅殑鏋滆倝涓嶄粎闈炲父椴滅編锛岃€屼笖閲岄潰鐨勮惀鍏讳篃瓒冲澶氾紝灏ゅ叾鏄剛鑲殑鍚噺鏇存槸鏅€氱殑姘存灉鏃犳硶鐩告瘮鐨勩€傞偅涔堥棶棰樻潵浜嗭紝鐗涙补鏋滆杞簡鎵嶈兘鍚冨悧?鐗涙补鏋滈鐢ㄧ殑鏈€浣虫椂闂寸墰娌规灉鍥犲瘜鍚鐗╄剛鑲紝鏈夆€滄.鏋楀ザ娌光€濅箣绉帮紝鏄竴绉嶉珮鑳戒綆绯栨按鏋溿€備粠淇濆仴鍔熻兘鏉ョ湅锛岀墰娌规灉鏈夊仴鑳冩竻鑲犵殑浣滅敤锛屽苟鍏锋湁闄嶄綆鑳嗗浐閱囧拰琛€鑴傦紝淇濇姢蹇冭绠″拰鑲濊剰绯荤粺绛夐噸瑕佺敓鐞嗗姛鑳姐€傞€傚悎濠村辜鍎垮拰鑰佷汉椋熺敤锛屽缓璁竴澶╁悆涓€涓嵆鍙€備絾鐢变簬鐗涙补鏋滅殑妞嶇墿鑴傝偑鍚噺寰堥珮锛屼笉瀹滄櫄涓婇鐢ㄣ€傛墍浠ラ櫎浜嗘櫄涓婂叾浠栫殑鏃堕棿閮藉彲浠ヤ娇鐢ㄧ殑鍝︼紝鏄敖What is the difference between the hydrogen chain and the hydrogen chain?鐗涙补鏋滄€庝箞鎸戞渶濂藉埆閫夐粦缁胯壊鐨勶紝铏界劧鍙互椹笂鍚冿紝浣嗘槸鍧忕殑鏈虹巼涔熸尯澶х殑锛屼拱缁夸竴鐐圭殑鍥炴潵鑷繁鍌啛锛屽父娓╁拰鑻规灉鏀句竴璧凤紝涓や笁澶╁氨鐔熶簡銆備拱鐨勬椂鍊欏彲浠ユ寜鎸夊ご閭o紝寰堣蒋涓€鑸氨鍧忎簡銆傜溂鐪嬶細褰撶墰娌规灉娌℃湁浜嗛矞缁跨殑棰滆壊锛屽紑濮嬮€愭鍙橀粦鐨勬椂鍊欙紝瀹冪殑鏈€浣抽鐢ㄦ椂鏈哄氨瑕佸埌鏉ヤ簡;鎵嬫懜锛氭渶浣抽鐢ㄦ湡鐨勭墰娌规灉寮€濮嬪井寰彉杞紝鎵嬭交鎹忔湁寰蒋鐨勬劅瑙夛紝渚垮彲浠ュ紑濮嬩娇鐢ㄤ簡銆傚緢澶氫汉鐪肩湅鐨勮瘽锛屽緢闅惧垽鏂紝鎵€浠ユ垜浠拱鐨勬椂鍊欙紝澶у闈犵敤鎵嬫寜鍘嬫垨鑰呮崗鏋滃疄鐨勬劅瑙夋潵鍒ゆ柇鐗涙补鏋滅殑鎴愮啛搴︺€傚鏋滄寜璧锋潵寰堢‖锛屼竴鐐归兘鎹忎笉鍔紝閭e氨璇存槑杩樻湭鎴愮啛銆傚彲浠ヤ拱锛屼絾闇€瑕佹斁缃嚑澶╁啀鍚冦€傚鏋滄寜璧锋潵寰堣蒋锛屽氨璇存槑鏋滆倝宸茬粡鐑備簡锛屼篃璁搁噷闈㈤兘鍙戦粦浜嗭紝閭e氨涓嶈涔颁簡銆傚鏋滆蒋纭€備腑锛岀◢寰彲浠ユ劅瑙夋寜寰楀姩锛岄偅鏄渶閫傚悎椋熺敤鐨勭姸鎬併€傜敤鍒€鍒囧紑锛岄噷闈㈡槸瀚╁鐨勯粍缁胯壊锛屽緢娓呮贰鐨勯鑹层€傛病鏈夐粦鏂戞槸鏈€浣崇姸鎬佺殑鐗涙补鏋溿€?

[Mixed Mountain Mole]_How to do_How to do

[Mixed Mountain Mole]_How to do_How to do

I do n’t know if you have taken yam in your life. Yam is a vegetable and a traditional Chinese medicine. Yam is especially suitable for cold food when cooking.Otherwise, it will affect the taste of yam. The nutritional value of yam is very high, and it contains a lot of starch. So what to do instead of cold mixed mountain?

Ingredients: Chinese yam vinegar, MSG sesame oil extra raw soy millet spicy practice 1.

Yam peeled 2.

Cut into prismatic pieces.

When cutting (or use cold water and vinegar to prevent oxidation and blackening) 3.

Boil water on the pot, boil the lower yam, and remove the yam 4 when the pot is boiling (bubbling).

Put vinegar, monosodium glutamate, extra-grade soy sauce, increase or decrease according to your personal taste, mix well, place on a plate, and add sesame oil5.

If you do n’t eat spicy food, you can put the millet spicy cold yam. 1 Peel and slice the yam, cut the onion and cut the flower.

2 put on the plate, drizzle with vanilla oil, balsamic vinegar and cold soy sauce, sprinkle with chives.

The story behind the food The cold yam is crispy and sweet, and the taste is worth trying!

Especially for friends with bad spleen and stomach, it is very beneficial.

Tips For friends who can’t eat onions, you can use chopped celery instead.

Ingredients: (main ingredient) yam (Huaishan) amount, (main ingredient) salt amount, (main ingredient) sesame oil amount, (main ingredient) soy sauce step 1.

Huaishan peeled (wearing gloves), washed and sliced 2.

Boil in a boiling water pot 3.

Pick up and drain.

enjoy the cool air.

4.

Add soy sauce, salt, sesame oil, and like to add fresh chicken essence.

Mix well and it will be ok.

[How to make dry-dried ducks]_How to do_Practice

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[Can pregnant women eat sesame sauce]_Pregnancy_Precautions

[Can pregnant women eat sesame sauce]_Pregnancy_Precautions

Sesame sauce is a common seasoning sauce prepared from sesame. It is often used as a cold dish, shabu-shabu, seasoning sauce, etc. It is delicious and rich in nutritional value, so it has been loved by many people.

The pregnant woman’s physique is quite special. For the good development of the baby in the belly, her diet should pay more attention to health and safety. Can pregnant women eat sesame sauce?

Let’s take a look with the editor.

So, can pregnant women eat sesame sauce?

Pregnant women can eat sesame sauce.

Sesame butter is rich in protein, calcium, iron, phosphorus, riboflavin, and aromatic sesame. These are nutrients that pregnant women consume and food growth and development.

In addition, the sesame sauce has a high calcium content, 870 millimeters of calcium per 100 grams, so pregnant women eating some sesame sauce can also cause bone and tooth development.

Precautions for pregnant women eating sesame Sesame is rich in calcium, phosphorus, and iron, and is also rich in high-quality protein and nearly 10 important amino acids. It does not mean that sesame is safe for pregnant women. Pregnant women also need to pay attention when eatingOh.

1. Sesame cannot be eaten with chicken, otherwise it will cause poisoning and death in severe cases.

If pregnant women accidentally eat, you can take licorice decoction to rescue.

2. There is a layer of hard film on the outside of sesame, which can be absorbed by people after being crushed and crushed. Therefore, the whole sesame should be processed before eating.

3, pregnant women with chronic enteritis and stool diarrhea do not eat sesame.

Sesame contains a lot of fat, which can integrate Tongshun’s own effects after eating.

Enteritis is also known as infectious diarrhea. People with chronic enteritis usually have symptoms such as diarrhea and watery stools. Eating sesame that can intestinal and laxative can worsen the disease.

4, there are many sesame products on the market. Pregnant women should pay attention to the ingredients list above when choosing sesame products. The fewer the additives, the better.

Most additive systems contain chemical ingredients that may be detrimental to high blood pressure.

Pregnant women can eat sesame sauce, so is it suitable for mothers and babies?

Maternal can eat sesame sauce, because sesame sauce is rich in protein, calcium, iron, phosphorus, riboflavin and aromatic sesame phenol, and the sesame sauce is also very high in calcium, 870 mg of calcium per 100 grams, all womenRequired nutrients.
For babies, it is generally edible.

When your baby has supplementary food for six or seven months, she can eat it.

It can be diluted with water, mixed into rice noodles, noodles, or porridge.

When you are 1 year old, you can use sesame sauce instead of jam, spread it on bread or steamed bread, and make hemp sauce rolls, hemp sauce, etc.

However, it should be noted that no salt should be placed in the sesame sauce for children under 1 year old; less salt should be added after the age of 1 to avoid increasing the burden of hypertension.

When your baby has diarrhea, do n’t eat it for the time being, because sesame sauce contains a lot of aunts, which has a bowel and laxative effect, and will increase diarrhea after eating.

[Nurturing men with a good private life is more moisturizing]_ Men

[Nurturing men with a good private life is more “moisturizing”]_ Men

Although the pressure of work and life has increased, people now pay more attention to health and health care.

The phrase “body is the capital of revolution” is well practiced.

Without a good body, everything else will not go well, and sex is no exception.

Therefore, in the daily life of men, do not just be busy with fitness, but also take care of their private parts, so that sex life will be more perfect.

Today, I will introduce to you some of the best ways to maintain your private parts, so that you can live a more nourishing.

Pressing the squeezed glans is a maintenance method when there is no sexual intercourse. The specific method is: the man takes a supine position, and the woman sits in a posture.

The woman put her thumb on the penis glans, and her index and middle fingers on the other side of the penis, just above and below the coronal margin.

Press and squeeze for 4 seconds, then suddenly relax.

Regardless of whether the man feels ejaculation, squeeze every few seconds.

The pinch force is directly proportional to the degree of penile erection.

Fully erect, squeeze hard, without erectile, squeeze with moderate strength.

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[How to make omnivorous egg fried rice]_Home cooking method of omnivorous egg fried rice_How to make omnivorous egg fried rice_How to make omnivorous egg fried rice

[How to make omnivorous egg fried rice]_Home cooking method of omnivorous egg fried rice_How to make omnivorous egg fried rice_How to make omnivorous egg fried rice

For some people who ca n’t cook, it ‘s difficult and troublesome to cook at home, but in fact there are many dishes that are very simple, as long as they learn, they are easy to master, and they do n’t imagineAs difficult as that, the practice of omnivorous egg fried rice is particularly simple, and those who are interested can learn it.

1. Prepare the ingredients and chop the green cabbage; 2. Cut the sausage into strips; 3. Mix the eggs with cooking wine; 4. Mix the green vegetables and sausage with diced mushrooms washed with cooking wine and mix togetherMix well in good eggs; 5, put oil and hot oil in the pan; 6, put the cold rice in the pan that has already been warmed with oil; 7, stir-fry the cold rice until it feels crunchy and then mix well before addingThe egg liquid and other vegetables and meats are mixed together and the omnivorous egg liquid is stir-fried, and evenly fried on each grain of rice; 8. The finished product food will have a certain impact on the human taste buds.For a successful dish, it would be better to have some soup after eating.

[Can you eat honey after menstruation]

[Can you eat honey after menstruation]

We all know that female friends are weak during menstruation. At this stage, they should eat more blood-supply foods, and pay attention to avoid contact with cold water and do menstrual hygiene issues. The diet during menstruation is very important, You can drink honey and other symptoms of short menstruation, because honey has anti-inflammatory and beauty effects, can improve the body’s resistance during menstruation.

Many of our daily necessities have added natural honey ingredients.

Honey is also very good for female friends. It can relieve constipation, eliminate toxins, and beauty.

There are also many women who drink honey water during menstruation.

We all know that women have to pay special attention to their diet when menstruating, so can they eat honey during menstruation?

We together look.

Can I drink honey during menstruation? 1 If a woman drinks 1 cup of hot milk with honey before going to bed each night during menstruation, it can help relieve menstrual symptoms.

The reason is that the rich potassium in milk and the rich magnesium in honey can alleviate emotions, and have the effects of reducing abdominal pain, preventing infection, and reducing menstrual blood volume.

2. Honey also has a variety of functions such as detoxification, antibacterial, anti-inflammatory, nourishing, antiseptic, protecting wounds, promoting cell regeneration and exudate absorption. Honey is rich in nutrients such as glucose, protein, vitamins, organic acids, amino acids and pollen,And very low, it is conducive to increase the liver’s detoxification ability, but also has stomach-building, digestion and other effects.

3, menstrual period should pay attention to keep warm, and honey is also hot, but also to avoid the cold and rain from the cold stimulation.

Do not wade or swim.

Or sit next to the air duct of the cool and well air-conditioned, fan.

Do not bathe or wash your feet with cold water to avoid menstrual disorders.

Women drinking honey during menstrual period. Women’s menstrual period is a special period of time, usually women’s resistance will decline, fatigue, anger, endocrine system disorders, etc., honey can often effectively regulate physical function, so that women can survive this healthPeriod.

There are many types of honey. Some are mild and some are cold. Female friends with warm honey can drink it during menstruation, but if it is cold honey, it may make it difficult for menstrual blood to be discharged.Other symptoms.

Generally cool honey is Coptis chinensis, Sophora nectar, Vitex nectar, Mirabilis honey, canola honey, wild chrysanthemum honey, etc. Therefore, female friends must pay more attention when choosing.

The above is the introduction of the relevant content about drinking honey during menstrual period.

In short, honey water has many benefits for women. You can also drink some honey water during menstruation.

However, drinking honey water during menstruation is particular about it, everyone should still take honey water correctly.

[Pediatric Cold Food Therapy]_Cold Cold Food Therapy_Baby_How to Treat_How to Treat

[Pediatric Cold Food Therapy]_Cold Cold Food Therapy_Baby_How to Treat_How to Treat

Pediatric colds make parents more nervous. At this time, the medication problem should not blindly cause other adverse effects. It can give children cold night carrots horseshoe porridge or three soups and mustard porridge with sweet potatoes, which has a good effect on children with colds.

1.

Three soups: 3 Chinese cabbage roots, 7 green onion roots, and 15 grams of reed roots.

Served once a day for 2-3 days.

It can be used to cool the table and is suitable for pediatric wind and cold.

Chinese cabbage has a sweet taste and a calm nature, and has the effects of tonifying the stomach, clearing heat and detoxifying, relieving cough and reducing phlegm.

Reed root is sweet and cold, can clear heat, relieve irritation, and stop vomiting.

2.

Carrot horseshoe porridge: 150 grams of carrots, 250 grams of horseshoe (荸荠), 50 grams of rice.

Slice the carrots, peel and crack the horseshoe, and cook the porridge with the rice. After the porridge is finished, season with a small amount of sugar or salt and serve.

Can clear heat and eliminate food, relieve cough, expectorant, diuretic, laxative, and apply to wind-heat and cold.

Carrots contain beta-carotene, which protects epithelial tissues and mucous membranes of the respiratory tract, and can resist colds.

The horseshoe is sweet and cold.

Function: clearing heat, refreshing sputum, resolving phlegm, and diuresis.

3.

250 g of mustard sweet potatoes and 150 g of mustard.

Peel the sweet potatoes and cut into small pieces. Wash the mustard. Add the same amount of water to the pot. Cook until the sweet potatoes are cooked. Season with salt and serve.

Resolvable table, sweating, clearing heat, suitable for wind and cold.

Mustard contains vitamin C residues. Vitamin C can improve the sterilization and antiviral ability of neutrophils and lymphocytes, eliminate cold symptoms and replace the course of the disease.

Sweet potatoes contain vitamin C and beta-carotene, which protects epithelial tissues and mucous membranes of the respiratory tract.

4, scallion and tofu soup, 3 scallions (with a beard), 10 grams of light tofu, and 2 small pieces of tofu.

Lift the oil pan, fry the tofu slightly, add the light bean curd, add 1 and a half bowls of water, boil on the fire, add the onion, and boil it to taste.

Suitable for children with cold and cold, sore throat and cough.

5,

Take 20 grams of light green onion, 6-10 grams of light bean drum and 50 grams of white rice.

White rice porridge, add light white when cooked, light soy sauce and boil.

6.

Onion white malt milk 5 onion whites, 15 grams of malt, 100 ml of cooked milk.

Wash and cut the shallots, put them in a cup with the malt, cover them with water and simmer, remove the shallots and malts, and add the cooked milk.

Resolvable table appetizer.

Suitable for children with cold and cold.

2-3 times a day for 2 days.

[How to make spinach porridge?It ‘s so easy to make!】 _Family Practice_Production Method

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[Efficacy and role of green kumquat]_ 青 金橘 _ Certain_ Benefits

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